Ever since the mid-1930s, twelve step programs have been serving people who are recovering from addiction. Alcoholic Anonymous (AA) was the first program to see light, followed by Narcotic Anonymous (NA) later in the 20th century. Through 80+ years, it would be fair to say 12 step support groups have saved lives. So, do they work? The short answer is yes. The following information will offer support for that position.
The Real Value of 12 Step Support Groups
Upon leaving rehab, many people move into sobriety with shaky knees. They probably have better coping skills, but they’re not quite sure they have what it takes to stay clean. For this very reason, top addiction treatment groups like The Gateway Foundation try to connect exiting patients with aftercare resources. The most easily accessible support resource is a 12 Step program because they are public and membership is free. They call the act of connecting people to AA or NA 12 Step facilitation.
The reason 12 Step support groups exist is that nothing is better than one recovering addiction sufferer helping another. Members get the opportunity to commensurate with each other about their drug abuse and recovery. When one member gets close to the edge of relapse, other members will show up to make sure they don’t. Why do they do this? Because they know it could be them on the edge and they might need help. In the end, the best person to turn to is the one who has been there and done that.
The Actual 12 Steps of Recovery
The term “12 Steps” refers to the fact these support groups promote 12 things people must do to maintain recovery. The 12 steps teach each person to take responsibility for their actions and submit to a higher power. By the way, higher power is not a religious concept. It actually refers to anything or any person the individual feels they can count on in tough times. After accepting responsibility, members are must make amends when possible and do what’s necessary to stay clean.
Getting Help From the Gateway Foundation
As part of the addiction treatment community, the Gateway Foundation strives to be the best group in the country. We maintain facilities throughout the US, each one offering specific treatment options. Universally, we offer the following programs and services:
- Men’s addiction treatment
- Women’s addiction treatment
- Inpatient, outpatient and withdrawal management options
- Acceptance and Commitment Therapy
- Certified Dual Diagnosis Enhanced treatment
- Motivational interviewing
- Dialectical and Cognitive Behavioral Therapy
- Medication-Assisted Treatment
If you want to thrive in recovery, you might want to consider participating in 12 Step support groups. These groups can offer you a level of support you might not otherwise be able to find. For more information about Gateway Foundation’s aftercare resources, you can call us at 773.826.1916. You can also check online for 12 Step meetings in your area.